STAAL&KRACHT
STRENGTH TRAINING POWERLIFTING WEIGHTLIFTING STRONG STUFF
STAAL&KRACHT
Stands for strength, sweat, mayhem, tears, power, fortune, shape, joy, powerlifting, muscle, energy, fun, blood, resistance, lifting, brainless, cope, fear, cry, sisu, dumbbells, boxing, conditioning, competition, awereness, happy, smile, home, indulgence, natural, heaven, weights, throws, battle ropes, jumping, cleaning, bumper plates, pressing, battle, relax, participate, beauty, chest hair, femininity, sixpack, challenge, outstand, commit, shy, beaten, friends, security, insanity, environment, puke, body building, revolt, hurt, bruises, health, live, constipation, cleverness, gorgeousness, dumbness, mindfull, awesome, life, strongman and all other stuff.
STAAL&KRACHT
Stands for strength, sweat, mayhem, tears,
opening hours
monday
tuesday
wednesday
thursday
friday
saturday
sunday
09:00 - 22:00
09:00 - 22:00
09:00 - 22:00
09:00 - 22:00
09:00 - 22:00
10:00 - 18:00
10:00 - 18:00
During these hours
the gym will be open for training and all other stuff. During summer holidays the gym openings might differ.
EVENTS&news
upcoming new classes
AS OF 20TH OF AUGUST WE START THE NEW SATURDAY MORNING GROUP CLASS FROM 09:00 TO 10:00HR.
EXPECT HIIT AND CIRCUIT TRAINING SESSIONS WITH ALL THE ARSENAL WE HAVE IN THE GYM. SCROLL DOWN THE PAGE FOR MORE INFO!!
EVERYTHING YOU ALWAYS WANTED TO KNOW ABOUT POWERLIFTING BUT WERE AFRAID TO ASK?. BE COACHED BY THE REAL COMPETITIVE POWERLIFT COACHES (UNDER IPF). GET BETTER IN THE SQUATS, BENCH AND DEADLIFTS. TRAIN TO BECOME COMPETITIVE AND MAYBE GET COMPETITION READY OR JUST THE TECHNIQUES.
WANT TO KNOW MORE OR GET IN TOUCH WITH US, JUST SCROLL DOWN THE PAGE FOR OUR INFORMATION FORM
dhl and mondial relay package pick up
The opening times for package pick-ups and drops are
monday till friday 10:00 - 22:00 hours
saturday and sunday 10:00 - 18:00 hours
MEMBERSHIPS
fresh n' crispy memberships
Super brutal unlimited training sessions.
This is our only monthly membership!
brutal
Monthly damage 55 €
Monthly damage 80 €
Super brutal unlimited training sessions with our digital coaching app. Be mutant! you will be programed when you're here.
mutant
Super brutal unlimited training sessions for a year.
Pay in once and receive this discount
BEAST
Yearly
damage
550 €
Damage per pass
10 entries
100 €
insane pre-paid passes
If I'm not sure. Hell I am! But hey I just want a pre-paid pass! I think they're awesome because I still can enjoy the insanity without being stuck to a membership.
other stuff
-
we have student discounts of 10 € on all memberships,
-
we have discounts for people with tight budgets,
-
we offer tailored made payment plans,
-
Rotterdampas supported,
-
support of company fitness plans.
sportschool, fitness, powerliften, powerlifting, schiedam, personal training, rotterdam, strongman, Strength & conditioning, krachtsport, powerliften, Nederland, ketllebells, power lifting, kracht training, krachttraining, fit, conditie, hiit, hit, strength&conditioning, powerbuilding, groepslessen, 1 op 1, m4h, lee towers, gym, Kracht, group classes
TRAINING
open gym
The gym will be open the whole day from morning till evening without any hassle or other nonsence, up to you to join this irresistible place of humanoids. Enjoy weightlifting, powerlifting, free weight training and of course strongstuff.
POWERLIFTING & COACHING
In the afternoons and evenings there will be coaching available for the onces who are interested in powerlifting or getting better in techniques to become competition ready. Coaching towards competition and overall strength gainz will be given against a small contribution.
personal training
This is for the person who really wants to get excited and disillusioned. Become a beast or something like that. Loosen up your body, mind factor or other nasty stuff. Feel welcome to be pulled apart.
What's your goal?
WHO ARE WE!
Staal&Kracht is a gym of primal males and females and we are here to enjoy the pains and gains.
We the Originatuarexes were fed up with the standard gyms and started Staal&Kracht, wanted to start something else and explored the niches within the dark regions of the fitness industry and found the purity and indulgence of steel, strength and voraciousness.
Staal&Kracht stands for strong fitness, strength & conditioning, power lifting, training with fun, the competition, challenges and more. Our strive is to help, train and elevate people under our craftmanship and giving room to explore and stride the unknown and near death experiences.
EQUIPMENT
We offer the next fine training equipment
-
four monster cages exchangeable for squating and benching (ATX and Strengthshop)
-
rowing platform (seal row)
-
two powerlifting combi racks (ATX and Power Gear)
-
lifting platforms
-
Diversity of barbells and specialty bars (mostly Rogue fitness)
-
Rhino belt squat platform (Rogue fitness)
-
some weight stack racks, atlas stones, kettlebells, dumbbells and a lot of bumper/steel plates and competition calibrated steel plates
-
grip strength tools from the best Russian grip strength company Silarukov.
-
small functional fitness and strongman equipment such as macebells, bulgarian bags, slam balls and more....
GROUP CLASSES
STAAL&KRACHT WILL COME BACK WITH A MORNING GROUP CLASS. THE CLASS WILL BE ON SATURDAYS STARTING AT 09:00 MORNINGS TO START WITH. WITH ENOUGH ANIMO WE WILL EXPAND THE MORNING CLASSES AND WILL BE DECISIVE FOR FUTURE PROGRAMMING.
TRAIN WITH KETTLEBELLS, DUMBBELLS, SANDBAGS, WEIGHTS AND LIFTING STUFF IN HIIT OR CIRCUIT FORM AND GET WAISTED WITHIN A HOUR OF MAYHEM AND EXPERIENCE THE REAL STRENGTH&CONDITIONING.
THE GROUP CLASSES ARE FREE FOR STAAL&KRACHT MEMBERS AND 10€ A CLASS FOR NON-MEMBERS. THE FIRST MORNING SESSION WILL START AT SATURDAY AUGUST THE 20TH.
ALL MEMBERS AND NON-MEMBERS NEED TO SIGN IN TO TAKE PART AND PAYMENTS CAN BE DONE AT THE GYM.
THE CLASS WILL START WITH A MINIMUM OF 2 PERSONS.
MEMBERSHIPS AND BOOKING TICKETS ARE AVAILABLE AT THE LOCATION.
OR
MEMBERSHIPS AND BOOKING TICKETS ARE ALSO AVAILABLE AT THE LOCATION.
CONTACT
digital donations
Because of the Covid 19 regulations and lockdowns, we're running out of assets. Feel free to help us out and support us. You can also help us out with a digital donation by sending a small amount of USDT (stable coin) to the following ERC20 adres by using the QR code.
van Deventerstraat 48 - 50
3113 AL SCHIEDAM
06-24582406
KvK: 57587434
BTW: NL001177971B46
Rek: NL70ABNA0578376156
