
personal training
The gyms are open and you really want to get rid of the corona stuff and you don't now how? Have mercy we will help you to become a powerful human again.
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Become strong, lean, muscular, attractive, insane, sexy, mobile, flexy, energetic and focused. Show your you to your colleagues, partners, neighbours, stakeholders and other competitive breeds.
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We'll take care of your nutrition, strength & conditioning and the most important thing.... your goals!
Drop by, don't be scared, and fancy a free intake and a lesson.
DAMAGE
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Basic
1 lesson of 1 - 1.5 hour € 55,-
10 lessons € 475,-
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These sessions includes
information on nutrition, periodic measurements and the continuously supervision of your personal trainer (that's me).
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Upgrade
Personal training with all the indulgences as above but including our digital personal trainer app. You will train with a personal trainer once or twice a week and do additional training's at the gym by your selfs with the help of our personal trainer app, just to build your self confidence in creating strength & conditioning.
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The added damage is 50,00 and onwards depending on your demand and plan.
We are specialized in the following areas;
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strength-, conditional and functional training
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weight loss
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nutrition
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techniques in the big lifts